Improve your Rugby skills

If the 6 nations has inspired your Rugby playing,  then we are here to help improve your skills with some awesome videos we have found. Plus ex England and Exeter Chief Thomas Waldrom shares his quick tip for pick and...

Andy Murray’s legacy

A modern tennis hero Like many, we were sad to hear of the premature retirement of Andy Murray, at just 31,  after 2 years fighting a chronic hip injury. Arguably, the greatest British tennis player of the modern era with a glittering career we wanted to take some...

Sports Personality of the Year

The BBC Sports Personality of the Year Award is the main award of the BBC Sports Personality of the Year ceremony, and takes place each December.  It was created by Paul Fox, who thought of the idea while he was editor of the magazine show Sportsview. This year, Gary...

Inspiring Footballers: Didier Drogba

Superstar on and off the pitch He’s been referred to as the “ultimate big game player and although he has retired from international football, Didier Drogba’s heart will always belong to his home country, the Ivory Coast. Many say he is the greatest African footballer...

You Are Awesome

If you are looking for a book that builds confidence and is empowering then mindset author Matthew Syed has your answer with You are Awesome.  A positive thinking book that inspires young readers with practical advice, enchanting stories and real-life examples....

Badminton Tips

Badminton is popular with our camp attendees and so we thought we would share some helpful tips! THE LOW SERVE A low serve is how many start and will land the shuttle at the front of your opponents court. To do a low serve: Hold the feathers of the shuttle with the...

Preparing to exercise

The importance of warming up   A guest blog post from a local osteopath, Ann Nolan from Dembones clinic (based at Chilli Pilates in Welwyn Garden City) on the importance of warming up before you exercise As we look to make the most of the warm weather and prepare...

Easter Camp at Green Lanes

What a great Easter Multi-Sports Camp!! So pleased that the weather held out for us this week! The kids were amazing, as always. New skills, new kids and lots of fun trying out new sports for many of them.  We played Dodgeball, Badminton, Basketball and obviously lots...

Meet the Team – Ryan

Meet Ryan Ryan Stevenson is one of our student coaches and is popular with all our kids. We wanted to get to know him a little better… Tell us about yourself Ryan! “I have been with FutureSports for over a year now and have enjoyed every moment! I...