Improving your weaker foot

As a soccer player, you will have a preferred foot you use for dribbling, passing, shooting – playing in general. With your primary foot, you are familiar with the ball, how it feels and how you can manipulate it – this is your comfort zone and remains so...

Tennis Tips

Wimbledon Season is here again and tennis fever has once again gripped the nation. If you want to create the next Johanna Konta then here are a few tips. As well as sending them to coaching clubs, get them to watch it on TV! Get the right racket size. The racket...