Badminton Tips

Badminton is popular with our camp attendees and so we thought we would share some helpful tips! THE LOW SERVE A low serve is how many start and will land the shuttle at the front of your opponents court. To do a low serve: Hold the feathers of the shuttle with the...

Preparing to exercise

The importance of warming up   A guest blog post from a local osteopath, Ann Nolan from Dembones clinic (based at Chilli Pilates in Welwyn Garden City) on the importance of warming up before you exercise As we look to make the most of the warm weather and prepare...

Meet the Team – John

Meet John John is one of the founders of Future Sports and still very much involved in both the business operations and an active member of the coaching staff. He has 2 sons of his own, both of whom are keen footballers themselves. Favourite Sports Football &...

Sports Party Ideas

As many of you know, we also run sports parties for kids and so we wanted to share some ideas on making those parties even better! Venue Find somewhere that has an outdoor bit you can use if it’s nice enough, but also given the British weather you need a backup...

Tennis Tips

Wimbledon Season is here again and tennis fever has once again gripped the nation. If you want to create the next Johanna Konta then here are a few tips. As well as sending them to coaching clubs, get them to watch it on TV! Get the right racket size. The racket...